Weigh In record (no journal entry) for 10 April 2020
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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780 kcal
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Fat: 34.57g | Prot: 25.32g | Carb: 93.78g.
Breakfast: Pepaya, Ikan Lele, Tempe Goreng, Nasi Putih. Lunch: Semangka. Snacks/Other: Bakso Daging Sapi, Keripik Singkong, Cireng, Cheetos Cheetos Net BBQ, Roma Malkist Crackers (2), Kerupuk Makanan Ringan. more...
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losing 1.5 lb a week
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dianapuspa.939393's weight history
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