Weigh In record (no journal entry) for 07 April 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1117 kcal
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Fat: 30.40g | Prot: 42.61g | Carb: 164.97g.
Breakfast: Sponge Cake , White Rice, Chicken with Gravy (Mixture), Maggi Masala Noodles. Lunch: Plain Yoghurt, Aloo Gobi, Roti. more...
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losing 0.2 lb a week
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Aparajeeta Dhuria's weight history
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