Weigh In record (no journal entry) for 06 April 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1177 kcal
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Fat: 62.61g | Prot: 58.49g | Carb: 108.91g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), International Delight Caramel Macchiato Creamer Singles. Lunch: Toasted Sour Dough Bread, Thomas' Light Multi-Grain English Muffin, Calavo Avocado. Dinner: Heinz Tomato Ketchup, Breakfast Burrito. more...
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losing 8.4 lb a week
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haley flower's weight history
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