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Yes, I'm so happy with this result as I expected much less. It's truly put me on the road to 69kg again. I've got this 💪
Also please support my good food account on Instagram @goodfood4u2enjoy 😃
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181.2 lb
Lost so far: 52.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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2041 kcal
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Fat: 83.63g | Prot: 104.37g | Carb: 215.59g.
Breakfast: Marks & Spencer Super Soft White Bread, Anchor Butter, Fried Egg . Lunch: Tesco Strawberries, Tesco Honeydew Melon, The Cheese Emporium Lighter Soft Cheese, Heinz Light Salad Cream, Tesco Tuna Chunks in Brine. Dinner: Hello Fresh Herby Chicken with Mash & Beans. Snacks/Other: Cadbury Milk Tray, Subway Chocolate Chip Cookie, Plums , Trimlyne Apple Fruit Bar, Waitrose Brazil Nuts. more...
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2751 kcal
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Activities & Exercise:
Home Workout App - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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losing 8.2 lb a week
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 Comments
Fantastic drop, well done 🤗
06 Apr 20 by member: bubblegum14
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06 Apr 20 by member: sleekbeach
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06 Apr 20 by member: flowerbunny2
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Thank you so much everyone. Your support helps me massively ❤️
06 Apr 20 by member: fitchington
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Thank you so much everyone. Your support helps me massively ❤️
06 Apr 20 by member: fitchington
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