Weigh In record (no journal entry) for 06 April 2020
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2907 kcal
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Fat: 120.81g | Prot: 148.03g | Carb: 316.31g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Udi's Gluten Free Plain Bagel, Harris Teeter Creamy Peanut Butter, Emerald Cocoa Roasted Almonds, Chobani Greek Yogurt Strawberry on The Bottom. Dinner: Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Archway Cookies Chocolate Chip Cookies, Chicken of the Sea Chunk Light Tuna in Water (Can), Sensible Portions Garden Veggie Straws - Sea Salt, Sam's Club Orange Bell Pepper, Archway Cookies Chocolate Chip Cookies, Mayonnaise . Snacks/Other: Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Blueberry on The Bottom , Orgain Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). more...
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steady weight
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