haley flower's Journal, 05 April 2020

Weigh In record (no journal entry) for 05 April 2020
155.1 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2020:
1452 kcal Fat: 63.32g | Prot: 83.49g | Carb: 150.52g.   Breakfast: Hass Avocado, Bacon, Fried Egg, International Delight Caramel Macchiato Creamer Singles, Thomas' Light Multi-Grain English Muffin. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Meatballs, Simple Truth Organic Tomato Basil Pasta Sauce, Fettuccine. Snacks/Other: Chocolate Cake (Without Frosting) . more...
2183 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 16.1 lb a week

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