Weigh In record (no journal entry) for 01 October 2010
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241.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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440 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 59.00g.
Breakfast: Breakfast Bagel BELT. more...
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losing 7.0 lb a week
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protractorboy's weight history
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