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scale finally moved
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219.6 lb
Lost so far: 15.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1017 kcal
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Fat: 51.86g | Prot: 118.60g | Carb: 15.34g.
Lunch: Lee Kum Kee Sriracha Mayo, Cauliflower , Broccoli , Miracle Noodle Miracle Rice, Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) . more...
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losing 0.6 lb a week
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