Weigh In record (no journal entry) for 03 April 2020
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166.0 lb
Lost so far: 67.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1078 kcal
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Fat: 10.29g | Prot: 18.45g | Carb: 256.93g.
Breakfast: Indomart Kripik Singkong Pedas, Watermelon. more...
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losing 5.4 lb a week
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