Weigh In record (no journal entry) for 02 April 2020
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1900 kcal
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Fat: 117.07g | Prot: 67.17g | Carb: 149.33g.
Breakfast: Banana, Roasted Almonds. Lunch: Olives, Fresca D'oro Mozzarella , AH Biologisch Rode Paprika, Jumbo Rucola, Olive Oil . Dinner: Molenland Jonge Kaas, AH Basic Volkoren Brood, AH Advocado. Snacks/Other: Jumbo Zoute Popcorn, Tangerine, Tony’s Chocolonely Paaseitjes, Pistachio Nuts , Apple. more...
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steady weight
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