Weigh In record (no journal entry) for 01 April 2020
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148.4 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2020:
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935 kcal
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Fat: 24.11g | Prot: 90.96g | Carb: 75.53g.
Breakfast: Nature's Earthly Choice Great Day Burrito Bowl, Coffee, Cream (Half & Half), Sugar. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Bertolli Extra Virgin Olive Oil, Melissa's Baby Dutch Red Potatoes. Snacks/Other: Michelob Ultra Light Beer. more...
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1744 kcal
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Activities & Exercise:
Carrying Isabella Around - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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