Mom of Isabella's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
145.8 lb Lost so far: 9.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:
1481 kcal Fat: 51.86g | Prot: 82.47g | Carb: 113.01g.   Breakfast: Coffee, Cream (Half & Half), Sugar. Lunch: Coca-Cola Coca-Cola Classic, Atlantic Salmon (Farmed), Kraft Blue Cheese Crumbles, Mixed Salad Greens. Dinner: Deep Eddy Ruby Red Vodka, Deep Eddy Lemon Vodka. Snacks/Other: Fig Newtons Fig Newtons, Snyder's of Hanover Sourdough Hard Pretzels. more...
1819 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 1.0 lb a week

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