Weigh In record (no journal entry) for 29 March 2020
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212.7 lb
Lost so far: 45.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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2038 kcal
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Fat: 88.87g | Prot: 126.57g | Carb: 186.91g.
Lunch: Hellmann's Mayonesa Light, Tomates, Banana, Zanahoria, Kale, Pan Integral de Centeno, Natura Aceite Spry, Mazola Aceite de Maíz, Bife de Chorizo, Huevo. Dinner: Cocinero Aceite de Girasol, Huevo, Kale, Matarazzo Mostachol 3 Vegetales , Bife de Chorizo. Snacks/Other: Leche Descremada la Serenisima Cero Lecheenos Calorias. more...
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losing 0.5 lb a week
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