Weigh In record (no journal entry) for 29 March 2020
|
164.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
1582 kcal
|
Fat: 52.60g | Prot: 40.65g | Carb: 249.22g.
Breakfast: Brownie , Aloo Tikki, Dal Makhani, White Rice. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|