Weigh In record (no journal entry) for 28 March 2020
|
302.8 lb
Lost so far: 19.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
1119 kcal
|
Fat: 55.91g | Prot: 70.44g | Carb: 81.38g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Kroger Original Cream Cheese, Kroger Thick Cut Bacon, Egg Beaters Egg Beaters - Original, Kroger Eggs (Large). Dinner: Cupcake with Icing, Rosarita Refried Beans, Ore-Ida Mini Tater Tots, Simple Truth Natural Chicken Burgers, Kroger Deluxe American Cheese (21g). Snacks/Other: Philadelphia Original Cream Cheese Spread, Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scouty1222's weight history
|