Weigh In record (no journal entry) for 26 March 2020
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178.1 lb
Lost so far: 5.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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215 kcal
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Fat: 14.09g | Prot: 3.57g | Carb: 21.19g.
Breakfast: Great Value Stevia , Great Value Frozen Blueberries, Silk Dairy Free Half & Half, Great Value Half & Half, Coffee. more...
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gaining 0.4 lb a week
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