Weigh In record (no journal entry) for 24 March 2020
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207.6 lb
Lost so far: 14.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1360 kcal
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Fat: 97.92g | Prot: 75.71g | Carb: 53.34g.
Breakfast: Blue Diamond Almonds, Wasabi & Soy Sauce, Great Value 4% Cottage Cheese, Kauffman's Peach Butter. Lunch: Blue Diamond Almonds, Wasabi & Soy Sauce, western's smokehouse Pork Stick Pineapple Pork, Snack Stick Original. Dinner: Hearty Stew. Snacks/Other: Great Value Medium Cheddar Cheese, Great Value Jumbo Black Olives. more...
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losing 9.5 lb a week
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01134BOB's weight history
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