RNIFer's Journal, 24 March 2020

Weigh In record (no journal entry) for 24 March 2020
114.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2020:
778 kcal Fat: 28.27g | Prot: 50.01g | Carb: 96.11g.   Breakfast: Meijer Unsweetened Mango Chunks, Bananas, Body Fortress 100% Premium Chocolate Whey Protein, Wyman's Fresh Frozen Wild Blueberries, Pineapple, Spinach, Great Value Creamy Peanut Butter, Great Value Frozen Whole Strawberries. Lunch: Butter , Cooked Cauliflower (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Toll House Chocolate Chip Cookie, Clementines. more...
2022 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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