Weigh In record (no journal entry) for 23 March 2020
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113.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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2969 kcal
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Fat: 147.61g | Prot: 139.29g | Carb: 307.25g.
Breakfast: Pineapple, Body Fortress 100% Premium Chocolate Whey Protein, Great Value Frozen Whole Strawberries, Meijer Unsweetened Mango Chunks, Wyman's Fresh Frozen Wild Blueberries, Spinach. Lunch: Melissa's Blackeyed Peas, Cauliflower Rice, Wal-Mart Boneless Skinless Chicken Breast, Olive Oil . Dinner: Butter , Cauliflower , Bush's Best Navy Beans, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Hershey's Kisses Hugs, Lindt Excellence Roasted Hazelnut Dark Chocolate , My/Mo Mochi Ice Cream, Enlightened Mint Chocolate Chip Ice Cream, Starbucks Caffe Latte with Almond Milk (Venti), Bananas , Toll House White Chip Macadamia Nut Cookie Dough, Pop Secret 100 Calorie Homestyle Popcorn, Clementines , Great Value String Cheese . more...
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steady weight
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