Weigh In record (no journal entry) for 21 March 2020
|
133.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2020:
|
1930 kcal
|
Fat: 112.10g | Prot: 69.99g | Carb: 159.00g.
Breakfast: Banana, Mixed Seeds. Lunch: AH Basic Poffertjes, Fresca D'oro Mozzarella , Jumbo Rucola, AH Basic Volkoren Brood, AH Advocado. Dinner: AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Snacks/Other: Delicata Paaseitjes Melk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|