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for those wondering... I have started dieting!! down about 4 lbs on the last few weeks. goal is around 220 and chill. training from home currently because of the rona virus. so different style of training right now obviously. not powerlifting focused. moreso hypertrophy.
for anyone interested, follow me @ bhershler on Instagram. posting home workout exercises on my story daily. everyone stay healthy and safe out in the crazy world. blessings
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226.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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