Weigh In record (no journal entry) for 20 March 2020
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113.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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2583 kcal
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Fat: 107.00g | Prot: 108.04g | Carb: 325.34g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Bananas, Great Value Creamy Peanut Butter, Spinach , Wyman's Fresh Frozen Wild Blueberries, Body Fortress 100% Premium Chocolate Whey Protein, Oatmeal, Great Value Frozen Whole Strawberries. Lunch: McDonald's Ice Cream Cone, Chicken or Turkey Vegetable Soup (Home Recipe), McDonald's Chocolate Chip Cookie. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, Halo Top Creamery Sea Salt Caramel Ice Cream, Sam's Choice Dark Chocolate Thins with Almond & Sea Salt, Hershey's Kisses Hugs, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 14.0 lb a week
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