Weigh In record (no journal entry) for 19 March 2020
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115.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2020:
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1752 kcal
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Fat: 66.13g | Prot: 107.96g | Carb: 209.74g.
Breakfast: Fried Egg, Dannon Oikos Triple Zero - Vanilla (Container), Clementines . Lunch: Bananas , Peanut Butter, Welch's 100% Grape Juice, Harris Teeter Blueberries, Oatmeal, Expo Fresh Strawberries , Body Fortress 100% Premium Chocolate Whey Protein, Great Value String Cheese . Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hannaford Whole Leaf Spinach, Wegmans Mushrooms, Five Guys Onions, Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Land O'Lakes Sliced American Cheese, Turkey Breast Meat , Hershey's Kisses Hugs, Halo Top Creamery Sea Salt Caramel Ice Cream, Sam's Choice Swiss Dark Chocolate with Sea Salt Caramel, Hershey's Kisses Hugs. more...
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steady weight
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