Weigh In record (no journal entry) for 25 October 2008
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196.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2008:
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1176 kcal
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Fat: 34.12g | Prot: 61.71g | Carb: 160.24g.
Breakfast: tru mass, coffee, whole wheat waffles. more...
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gaining 14.0 lb a week
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