Weigh In record (no journal entry) for 17 March 2020
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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2408 kcal
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Fat: 68.93g | Prot: 101.17g | Carb: 218.45g.
Breakfast: Emerald Natural Walnuts & Almonds with Dried Cherries, Cream (Half & Half), Sugar, Coffee, Nabisco Nutter Butter (Package). Lunch: Chick-fil-A Waffle Potato Fries (Small), PDQ Chicken Tenders. Dinner: Guinness Draught Stout Beer, Trader Joe's Boneless Top Sirloin Filet. Snacks/Other: Fireball Cinnamon Whiskey, Fig Newtons Fig Newtons, Nabisco Nutter Butter, Ruffles Cheddar & Sour Cream Potato Chips. more...
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1762 kcal
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Activities & Exercise:
Carrying Isabella Around - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.8 lb a week
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