Finally pecah telor ke 62😂
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138.5 lb
Lost so far: 17.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1189 kcal
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Fat: 41.87g | Prot: 47.59g | Carb: 159.16g.
Breakfast: Manisan, Nextar Nastar, Kacang Rebus, Jambu Biji. Lunch: Finna Sambal Pedas, Semur Daging, Bakwan, Maya Tuna Bumbu Rica-Rica, Cap Cay Kuah, Nasi Putih, Ubi Jalar (Manis). Snacks/Other: Lemper. more...
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losing 0.4 lb a week
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friskafrilisia's weight history
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