Weigh In record (no journal entry) for 16 March 2020
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221.6 lb
Lost so far: 13.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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375 kcal
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Fat: 11.75g | Prot: 46.50g | Carb: 21.30g.
Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Real Bacon Bits, Smart Chicken Boneless Skinless Chicken Breast Fillets, Wegmans Mushrooms, Hannaford Brussels Sprouts, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
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losing 1.4 lb a week
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deborahkerr's weight history
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