Weigh In record (no journal entry) for 16 March 2020
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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1963 kcal
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Fat: 84.45g | Prot: 138.25g | Carb: 152.44g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Off the Eaten Path Chickpea Veggie Crisps, Chicken Nuggets, Chicken Nuggets, Chicken Nuggets, Water, Chicken Nuggets. Dinner: Chobani Lemon and Cream Blended, Grits with Cheese, Scrambled Egg . Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar, Member's Mark Parmesan Crisps. more...
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steady weight
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