Mom of Isabella's Journal, 13 March 2020

147.6 lb Lost so far: 7.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 121.44g | Prot: 100.91g | Carb: 95.19g.   Breakfast: Kind caramel almond & sea salt mini bar, Emerald Natural Walnuts & Almonds with Dried Cherries, Cream (Half & Half), Sugar, Coffee. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Holsum Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Wise Foods Lightly Salted Potato Chips. Snacks/Other: Michelob Ultra Light Beer. more...

2161 kcal

Activities & Exercise: Donate Blood - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...