Weigh In record (no journal entry) for 25 September 2010
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272.0 lb
Lost so far: 7.6 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2010:
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1500 kcal
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Fat: 85.23g | Prot: 96.17g | Carb: 11.17g.
Breakfast: Egg (Whole), brown n serve BEEF PATTY sausage, Half & Half, Coffee. Lunch: Deli Deluxe American, wrapped, Ground Sirloin 90/10. Dinner: KRAFT SALAD DRSNG PEPPERCRN, Natural Finely Shredded Sharp Cheddar Cheese, Mozzarella Cheese (Part Skim Milk), 100% Grated Parmesan Cheese, Chicken Breast. Snacks/Other: Diet Lemon Lime Soda, Gin, Coke Zero, Vodka (90 Proof). more...
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losing 4.4 lb a week
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