Weigh In record (no journal entry) for 11 March 2020
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2020:
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1003 kcal
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Fat: 30.08g | Prot: 64.71g | Carb: 131.71g.
Breakfast: Archer Farms Fuji Apples, Cream (Half & Half), Sugar, Coffee, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Jack Link's Premium Cuts Original Beef Jerky, Kind caramel almond & sea salt mini bar. Dinner: Kroger 2% Reduced Fat Milk, General Mills Cheerios, Taco Bell Bean Burrito. more...
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1736 kcal
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Activities & Exercise:
Carrying Isabella Around - 30 minutes, Eliptical - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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