ShelbyK4423's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
135.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
405 kcal Fat: 22.75g | Prot: 6.00g | Carb: 43.00g.   Breakfast: Unsalted Organic Butter, Gluten Free Plain Bagel. more...
losing 64.2 lb a week

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