Weigh In record (no journal entry) for 11 March 2020
|
183.9 lb
Lost so far: 25.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
1124 kcal
|
Fat: 89.83g | Prot: 55.06g | Carb: 32.00g.
Lunch: Aldi Beautifully Butterfully, Mushrooms , Zucchini, Broccolini, Authentic Mayonnaise, Almond Flour, Pink Salmon, Parsley, Onions, Garlic, Lime Juice, Lemon Juice, Dill, Egg (Whole), Avocado. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dangirl17's weight history
|