Weigh In record (no journal entry) for 10 March 2020
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149.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1496 kcal
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Fat: 69.86g | Prot: 30.98g | Carb: 147.44g.
Breakfast: Starbucks Chocolate Croissant, Cream (Half & Half), Sugar, Coffee. Lunch: Emerald Natural Walnuts & Almonds with Dried Cherries, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Kind caramel almond & sea salt mini bar. Dinner: Michelob Ultra Light Beer, Taco Bell Bean Burrito. Snacks/Other: Wise Foods All Natural Potato Chips, Cabernet Sauvignon Wine. more...
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1813 kcal
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Activities & Exercise:
lab work - 1 hour, Carrying Isabella Around - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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