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not sure if this big drop is the special k challenge kicking in or not, i'm on day 8... anyone have experience with this?
i had gained over the weekend, with one weigh in 3 lbs over this!
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183.5 lb
Lost so far: 16.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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