Weigh In record (no journal entry) for 05 March 2020
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241.2 lb
Lost so far: 10.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1213 kcal
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Fat: 79.58g | Prot: 57.05g | Carb: 69.53g.
Breakfast: Ground Pork , Red Onions, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Kraft Natural Shredded Mild Cheddar Cheese, Great Value Half & Half, Oranges, Espresso Coffee, Food Club Large Egg. Dinner: On The Border Tortilla Chips, Buffalo chicken dip. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones, Utz Party Mix. more...
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losing 0.1 lb a week
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