Weigh In record (no journal entry) for 05 March 2020
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134.9 lb
Lost so far: 24.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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722 kcal
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Fat: 31.64g | Prot: 29.70g | Carb: 82.04g.
Lunch: Bananas , Cucumber (with Peel) , Apples , Hard-Boiled Egg . Dinner: Mayonnaise , PnP Chickpeas, Melrose Low Fat Cheese Wedge, KOO Butter Beans, Oil Popped White Popcorn . more...
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gaining 0.1 lb a week
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