Weigh In record (no journal entry) for 05 March 2020
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113.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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2766 kcal
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Fat: 129.83g | Prot: 133.33g | Carb: 315.24g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Great Value Creamy Peanut Butter, Fried Egg. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Spicy Tuna Rolls, Benihana Salad with Ginger Dressing. Dinner: Antipasto with Ham, Fish, Cheese and Vegetables, Cheese Pizza, Red Velvet Cake. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Halo Top Creamery Peanut Butter Cup Ice Cream, PopCorners Flex Protein Crisps, Hershey's Chocolate Kiss, Hershey's Dark Chocolate Nuggets with Almond, Clementines . more...
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gaining 4.2 lb a week
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