Weigh In record (no journal entry) for 04 March 2020
|
151.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2020:
|
1114 kcal
|
Fat: 44.30g | Prot: 78.30g | Carb: 89.91g.
Breakfast: Simply Orange 100% Pure Orange Juice, Emerald Natural Walnuts & Almonds with Dried Cherries, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Lunch: Simply Nature Freeze Dried Fuji Apples with Cinnamon, Monin Pure Cane Syrup. Dinner: Kraft Blue Cheese Crumbles, Cucumber, Wild Harvest Mixed Greens & Spinach Salad, Raspberries, Winn-Dixie Zucchini, Bertolli Extra Virgin Olive Oil, No Name Bread Crumbs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Truly Hard Seltzer. more...
|
|
1746 kcal
|
Activities & Exercise:
Carrying Isabella Around - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|