Weigh In record (no journal entry) for 03 March 2020
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150.2 lb
Lost so far: 4.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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2464 kcal
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Fat: 43.98g | Prot: 155.32g | Carb: 145.93g.
Breakfast: Coca-Cola Coca-Cola Classic, Bertolli Olive Oil, No Name Bread Crumbs, Skinless Chicken Breast, Cream (Half & Half), Sugar, Coffee. Lunch: Pulled Pork, Old El Paso Hard Shell Tacos, Taco Mayo Refried Beans. Dinner: Long Island Iced Tea, Lettuce Salad with Assorted Vegetables, Kroger Extra Long Asparagus Spears, Salmon. Snacks/Other: Chardonnay Wine. more...
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1661 kcal
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Activities & Exercise:
Carrying Isabella Around - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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