Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NewSarah!
Journal
09 Apr 13
NewSarah!'s Journal, 09 April 2013
NewSarah!'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2013
142.3 lb
Lost so far:
82.7 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2013:
180 kcal
Fat: 4.00g | Prot: 1.00g | Carb: 43.00g.
Breakfast:
Cleanse For Life, Ionix Supreme.
Lunch:
Cleanse For Life.
Dinner:
Cleanse For Life, Ionix Supreme.
Snacks/Other:
Isadelight Plus, Cleanse For Life.
more...
2094 kcal
Activities & Exercise:
Sitting - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
NewSarah!'s weight history
view complete history