UK cats's Journal, 09 April 2013

151.5 lb Lost so far: 27.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

1111 kcal

Fat: 33.64g | Prot: 63.44g | Carb: 144.95g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Keebler Zesta Original Saltine Crackers, Jif Creamy Peanut Butter. Dinner: Panera Bread French Baguette (Side Portion), Beef and Noodles with Tomato-Based Sauce (Mixture). more...

2175 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...