Weigh In record (no journal entry) for 02 March 2020
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2460 kcal
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Fat: 101.22g | Prot: 139.61g | Carb: 237.34g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Water, Apple, Blue Diamond Sea Salt Dark Chocolate Almonds, Wegmans Green Seedless Grapes, Cottage Cheese , Clementines . Dinner: Krusteaz Gluten Free Double Chocolate Brownie, Tuna in Water (Canned), Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Mushrooms, Ocean Spray Craisins Dried Cranberries, Meatless Bacon Bits, Water, Planters Unsalted Dry Roasted Peanuts, Harris Teeter Ranch Dressing, Yellow Sweet Peppers , Sweet Red Peppers , Great Value Green Olives with Pimento, Calavo Avocado. Snacks/Other: Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Pineapple on The Bottom, Member's Mark Parmesan Crisps. more...
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losing 1.0 lb a week
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