knealuu's Journal, 02 March 2020

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215.0 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2020:
761 kcal Fat: 38.75g | Prot: 19.39g | Carb: 87.17g.   Breakfast: Bauli Croissant Soffice Sfoglia, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Pink Lady Apples, Penne with Arrabbiata Sauce. Snacks/Other: Waitrose Love Life Brazil Nuts. more...
gaining 0.7 lb a week

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