Weigh In record (no journal entry) for 01 March 2020
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248.0 lb
Lost so far: 37.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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125 kcal
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Fat: 20.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee, Smart Basics MCT Oil. more...
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gaining 14.0 lb a week
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