Weigh In record (no journal entry) for 01 March 2020
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141.8 lb
Lost so far: 13.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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897 kcal
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Fat: 42.34g | Prot: 18.78g | Carb: 109.64g.
Lunch: Mayones, Kubis, Tao Kae Noi Crispy Seaweed Original, Nissin Mikuya Ramen Iya-Iya Flavor, Cedea Fish Dumpling Chicken, Telur Rebus. Dinner: Tango Tango, Cap Enaak Susu Kental Manis, Nissin Sagu Keju (30g). more...
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gaining 3.1 lb a week
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friskafrilisia's weight history
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