Weigh In record (no journal entry) for 29 February 2020
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254.6 lb
Lost so far: 68.8 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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985 kcal
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Fat: 83.16g | Prot: 43.22g | Carb: 22.67g.
Breakfast: Buttanutt Chocolate Macadamia, Butter , Extra Virgin Olive Oil, Onions , Woolworths Blue Rock Cheese, Lindt 99% Dark Chocolate, Woolworths Thick Beef Burger Patties. more...
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losing 1.5 lb a week
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