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Measurements: 44, 42, 47
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220.3 lb
Lost so far: 1.7 lb.
Still to go: 45.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2020:
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963 kcal
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Fat: 69.41g | Prot: 57.90g | Carb: 26.17g.
Breakfast: Great Value Whole Dill Pickles, Boiled Egg. Lunch: Boiled Egg, Great Value Colby Monterey Jack Cheese, Great Value Frozen Broccoli Florets, Great Value Whole Dill Pickles, Grape Tomatoes, Hoody's Roasted Salted Sunflower Kernels, Great Value Large Black Olives. Snacks/Other: Bigelow Tea Constant Comment Tea, Smithfield Farms BBQ Pork Rinds, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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losing 2.0 lb a week
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