Mom of Isabella's Journal, 27 February 2020

goal - stop yo yo and get down down down again.
I know I can do this
150.2 lb Lost so far: 4.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:
1356 kcal Fat: 44.51g | Prot: 73.36g | Carb: 113.60g.   Breakfast: Peanut Butter, Thomas' Better Start High Fiber English Muffin, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Coffee, Sugar, Cream (Half & Half). Lunch: Great Value Fit Menu Oven Roasted Chicken. Dinner: Van Camp's Beanee Weenee Baked, Bertolli Olive Oil, Great Value Whole Green Beans, Baked or Broiled Salmon. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Michelob Ultra Light Beer. more...
1803 kcal Activities & Exercise: Carrying Isabella Around - 30 minutes, Housework - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 9.8 lb a week

21 Supporters    Support   

Comments 
Yes, you CAN do this, I'm pulling for you! 
28 Feb 20 by member: shirfleur 1
You got this!!!  
28 Feb 20 by member: epep22

     
 

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