Weigh In record (no journal entry) for 27 February 2020
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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716 kcal
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Fat: 46.54g | Prot: 65.15g | Carb: 17.39g.
Dinner: Butter , Egg, Costco New York Strip Steak. Snacks/Other: Lily's Dark Chocolate, National Food Rico's Fried Pork Rinds. more...
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losing 1.0 lb a week
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